Jumaat, 8 Februari 2013

Perubahan!!!

LilySlim - Personal pictureLilySlim Weight loss tickers
 
 Healthy challenge .. it's a picture of me 6 years ago .. at that time my weight 56kg .. surprise early 2013, my weight 80kg!!! Oh my god .. I need to do something before its too late .. my knee pain , exhausted body !!!oh my ..oh my!.. so I started my diet now, Alhamdulillah weight decrease to 76kg 
I try to exercise 20 minutes every day (home or gym)..wish me luck!!!


Minuman saya sekarang..blend sayuran,lemon,epal,tomato,carrot,saderi..go hanuni..go!!!

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